Ep. 155: 5 Ways Your 'Yes's' Are Hurting Your Sex Life

Uncategorized Feb 02, 2023

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It’s easy to blame the “big” culprits for our lack of desire or intimate pleasure - things like crazy schedules, hormones, a partner who is being an a-hole. But what about the little things? The way that you are behaving that is unconsciously depleting you and cutting you off from your body?

This week we talk about the yes’s that are having a direct negative impact on your body, your desire and your intimacy. Not the all over, full body “hell yes!” but the habitual ways we say yes to others and expectations. Understanding the way we unintentionally hide our ’true’ self in the name of showing up the way we are expected to. How we start saying yes to avoid conflict and get approval - aka people pleasing.

In this episode we dive into the world of people pleasing, but in a way that will allow for more compassion AND motivate change. I want all women to feel incredible in their bodies and sex lives and having acute awareness around our socialization to please is the key to that.

What You’ll Learn from this Episode:

  • What people pleasing REALLY is and the ways you might not even know you are doing it.
  • How distinguish people pleasing from helping and being in service.
  • The top 5 ways your saying yes will harm your overall pleasure and why its so important to understand
  • The first step in changing your behavior FOR your own good

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