It's My Pleasure Podcast

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The Unicorn, the famous multiorgasmic woman - sound out of reach? Think again, mastering multiple orgasms may be way easier than you think. Becoming multiorgasmic involves cultivating an awareness of your body, mind, and energy to experience that next level of pleasure, again, and again and again.

Discover the science, tips, and techniques to unlock the potential for more pleasure and fulfillment in your intimate experiences.

Episode Highlights:

• Learn 6 practical ways to cultivate the safety and mindset needed to experience multiple orgasms
• Understand the importance of focusing on pleasure rather than just the orgasm itself
• Explore the "pleasure scale" and how to extend your arousal for longer, more satisfying experiences
• Discover the power of "spreading and softening" sensations throughout your body
• Leverage your breath to enhance your multi-orgasmic potential
  

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The idea of a lifetime of love and passion is something we have been fed over and over again. Growing old with one another, staying close and of course keeping that intimacy. But HOW do we actually do that? How do you continue to find vulnerability and intimacy with someone that you have spent more than half your life with? 

Amy Green Smith is here to help. An expert in relationships and what it really takes to stay close for the long haul, Amy and I dive deep into the art of cultivating vulnerability, setting boundaries, and navigating difficult conversations - all in service of fostering greater intimacy in long-term relationships. Prepare to be inspired, empowered, and equipped with practical tools to strengthen the connections that matter most.

Episode Highlights:

• The power of vulnerability and why it's the key to depth in relationships
• Strategies for having tough talks...

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In this engaging conversation, dating coach Evan Katz shares his insights on navigating the tricky balance between settling and compromising in relationships. Evan draws on his 20+ years of experience helping smart, successful women find love, offering practical advice on spotting red flags, setting boundaries, and cultivating the right kind of chemistry. Whether you're tired of swiping or wondering if your partner is "the one," this episode is packed with wisdom that will transform the way you approach dating and relationships.

Highlights:

• The key differences between settling and compromising in a relationship
• Why character and compatibility matter more than physical attraction
• How to identify the signs that a man is truly interested in you (and not just looking for a hookup)
• The surprising ways gender norms impact our approach to love and sex
• Why emotional safety and vulnerability...

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It’s getting HOT in here! Summer is happening folks and with that comes a myriad of challenges to keeping the intimacy alive and well. Now, don’t get me wrong I LOVE so many things about summer, including the sultry and sensuous nature of it all. BUT real-life realities oftentimes can pose barriers to pleasure, connection and the sex itself. 

In this episode we discuss some of the top obstacles that get in the way of you getting it on and WHAT you can do about it.

Highlights:

• Fam vacations, kids home, sweaty body odor - lets talk about it ALL because the reality is, lots of summer experiences are not a turn-on
• Learn how safety plays into your summer intimacy
• The importance in focusing on pleasure as inevitable
• What to do for date nights
• The mindset shift needed to see how summer challenges might actually work towards your motivation system and the opportunity it offers...

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In this important episode, Adriana McCulloch shares her personal journey with breast cancer and the many things that aren’t discussed openly when one faces cancer treatment. Because the fact is, that there is so much emphasis on the treatment itself and getting through that, but not how to put all the pieces back together once treatment is complete. 

There is a physical and emotional impact of cancer treatment that is carried on well after the treatment that can bleed into so many areas of life, but especially a woman’s relationship with her body and sexuality, including the challenges of body image, intimacy, and early onset menopause. 

Adriana sheds light into her own journey navigating these challenges as well as ways that those facing treatment recovery can begin to reclaim their intimate lives and sexuality.

We dive into the healing process from grieving to...

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In this milestone 200th episode, we're celebrating over five years of conversations around a topic that's long been taboo but is so important for our wellbeing. Tune in as we discuss how societal messages have led us to disconnect from our bodies and desires over time. We'll delve into how limiting beliefs formed and how we can start rewriting our stories to align with self-pleasure and worthiness. 

I am humbled by how all of you have supported this important work to help bring these discussions into the light. Join us to learn how tapping into your joy, pleasure and empowerment can positively impact your life and be a part of shifting conversations for generations to come. 

It's time to feel good - don't miss this special episode celebrating over 200 installments of empowerment!

Highlights:

• A look back at over 5 years of conversations and how far we've come in breaking...

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It is time to talk about the ways in which patriarchy operates in society, including historical roots, in order to understand the ongoing effects on women's agency and pleasure. In this enlightening conversation we explore how patriarchy has influenced women's bodies and pleasure throughout history, from biblical and classical texts to modern times. It is time to challenge patriarchy so that we can reclaim our sexuality and pleasure in empowering way. 

Amy McPhie Allebest is a feminist historian and writer. She has a master's degree from Stanford University and is currently working toward a PhD at the University of Utah in Education, Culture, and Society. Her podcast and YouTube channel, Breaking Down Patriarchy, educate about the history of patriarchy and its intersections with racism and homophobia.

Highlights:

•  Discover how ancient texts like the Bible secretly shaped your...

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Welcome back to It’s My Pleasure. In this week's episode, I'm diving deep into how intention can maximize all the amazing benefits of pursuing pleasure.

We all know pleasure is good for us, but did you know the impact it can have depends on your intention behind the pleasure you are pursuing?? I'll be sharing a fascinating study I came across that shows just how powerful our intentions can be. Simply by shifting their focus, pleasurable actions you are already taking, can become more beneficial

I'm also giving you all my best tips for finding your "why" - those reasons you're pursuing pleasure that really light you up. Because when you show up with intention, connected to how good it makes you feel, your brain and body are primed to reap all the rewards.

So tune in to learn how getting clear on your intentions can supercharge the effects of pleasure on your creativity, focus,...

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Hey friends, I have such an insightful conversation for you all from my latest episode with Anna Iovine. If you've ever questioned your sexuality or struggled with feeling believed in your queer identity, you do not want to miss what Anna has to say.

Anna dives deep with me on the disbelief bisexual women often face and helps shine a light on why our brains seem to reject the idea of fluid sexuality. I mean, can you believe people still think sexuality is as simple as black and white? Spoiler alert: it's anything but.

Happy pride month everyone - you’re going to love this conversation!

Highlights:

• How to reconcile queer and straight identities in relationships
• Debunking common myths and stereotypes
• Why we feel lonely even though we are connected
• Plus how does a tech writer navigate her own boundaries with tech in terms of intimacy with her partner?

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Got some of those thoughts running wild in your head during intimate moments? You're not alone. But did you know that particular things occurring between the ears could be impacting what’s happening (or not) below the belt??

In this episode we cover some game-changing insights about how our beliefs affect arousal, yes arousal - and more importantly, how to tame those pesky thoughts so you can rewire your brain to create more blood flow to your genitals. This might just be the mind-blowing info that takes your pleasure to the next level.

Highlights:

• Learn the surprising average time it takes for full female arousal (it's more than you think!)
• Understand how limiting beliefs and distracting thoughts can trigger stress and halt arousal in its tracks
• Discover simple strategies for calming the mind and fully engaging the body, like scheduling pleasure time
• Get tips for combining...