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Have you ever asked yourself the question what the difference between caring or caretaking is? And why am I even asking this question? Because if you are anything like me, or my clients, playing mother to your lover is for sure NOT a turn on. So when does genuine caring and doing something from love for another cross into the realm of being their caretaker? That is exactly what we will be discussing on this episode
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There is a lot of talk about the mental load and physical load of running a house that a woman in a heterosexual relationship typically experiences. And thank goodness - we NEED to be talking about this.
However, I do see some of this narrative getting turned into a laundry list of “dos” for our partner and often in the vein of “Maybe I would be more in the mood if I had more help”.
And I want to address why this subtle shift can be problematic to the connection you are actually wanting.
Also TANGLED is open - enroll now or email me to schedule a call to see if this program is right for you!
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Understanding sexual pleasure and desire can feel complex - there can be so many factors that impact your mood, your openness to receive and your experience of pleasure.
That being said, in order to increase your sexual satisfaction it really comes down to three essential things. You can keep your mind focus on these THREE things over and over again because you’ll always find little nuances to work with that will help you elevate your sensual experience.
Tangled is the group coaching program that starts in a couple of weeks and this is the framework we work from.
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“Babe. Listening to this woman was like I was listening to myself. I want to sign up for this program. I want what she has!” That’s the exact thing one of my clients said to her husband after listening to an interview about a year ago on “It’s My Pleasure”. Now she is coming on to share with all of you how this work, in her words, “has completely changed my LIFE.”
It is easy to think that truly LOVING your sex life and being orgasmically fulfilled is just for “other women” and not for you. My client Faith was nervous that the same might be true for her. Having had a conservative upbringing and being dedicated to her own religious beliefs, Faith was worried that it might not be in the works for her to love her sex life, but she knew she wanted things to change.
Listen in on this compelling story full of raw honestly,...
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It’s easy to blame the “big” culprits for our lack of desire or intimate pleasure - things like crazy schedules, hormones, a partner who is being an a-hole. But what about the little things? The way that you are behaving that is unconsciously depleting you and cutting you off from your body?
This week we talk about the yes’s that are having a direct negative impact on your body, your desire and your intimacy. Not the all over, full body “hell yes!” but the habitual ways we say yes to others and expectations. Understanding the way we unintentionally hide our ’true’ self in the name of showing up the way we are expected to. How we start saying yes to avoid conflict and get approval - aka people pleasing.
In this episode we dive into the world of people pleasing, but in a way that will allow for more compassion AND motivate change. I want all...
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For high achieving women, especially leaders, pleasure and rest tends to be seen as irrelevant to the important work and impact they are creating in the world. On this week’s episode, former client and leadership coach, Emily Feairs shares why we’ve got it all backwards.
Emily is The Feminist Leadership Coach. She has spent years as a leader in politics and knows from experience how overwhelm and perfectionism can get in the way of the most determined woman. She shares her own knowledge from years studying the brain with her lived experience leaning into more pleasure to show women how focusing on being pleased is key to being the badass you want to be in the world.
This conversation challenges the norms we’ve been taught and will demonstrate exactly why pleasure is vital to our success.
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Mismatched desire is one of the main sources of frustrations and tension in sexual relationships. However most of us might label the different levels of desire as ‘mismatched’ when in fact that isn’t what is going on - which is exactly what we talked about in last week’s episode 152.
But what do you do if you have determined that it is in fact mismatched desire you are experiencing? Well tune in this week to find out. Sometimes it seems as though there is nowhere to go, but but there is actually a lot both partner’s can do to alleviate the tension and get back to pleasurable play.
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Mismatched desire is one of the main sources of frustrations and tension in sexual relationships. Mismatched desire is the term used when one person may want more than the other. This is the most common thing I clients will bring to me, however with further investigation most women will realize that there isn’t actually a problem with mismatched desire at all.
This week I want you to understand what mismatched desire is and isn’t, because how we handle this and move forward looks very different in either case. Learning more about yourself and about your partner will help both of you have much more satisfying sexual experiences - which is of course my aim! Listen on and find out if you truly are experiencing mismatched desire or perhaps the way desire is presenting itself is outside what media depicts.
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Lets do something different in 2023, let’s embark on the actual PRACTICE of pleasure. Without the shame, without the guilt, with out the feeling that we are doing something selfish.
When pleasure is your AIM, when it becomes the goal everything in your life changes. In this episode learn why practicing more pleasure this next year is a worthy endeavor and how it can impact all the other goals you may have in your life. 2023 is your year, to feel good, to create at a higher level, to become truly turned on.
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