It's My Pleasure Podcast

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Join us in this powerful conversation with Laura Conley as we delve into the profound journey of learning to love our bodies.

Letting go of shame and self-criticism isn’t for the faint of heart. There are so many messages about ‘how’ we should think and feel about our bodies - from loving them just how they are to never being satisfied, so where is that sweet spot? When is self-loathing driving change and can we still want to change our appearance even if we love our bodies??

Episode Highlights:

From Criticism to Self-Love:

• Laura shares her personal journey of moving away from being critical and judgmental towards her own body.
• The societal shift towards body positivity and the challenges faced by those seeking to lose weight without shame.

• Learning to Love Our Bodies:
• Discover the turning point in Laura's life that led her to embrace self-love and body acceptance...

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It is easy to fall into all or nothing thinking. My over achiever brain has been guilty of this most of my life. But the problem is all or nothing usually isn’t sustainable and can make it easy to abandon our pursuits at the slightest disruption.

This is why I created “Pleasure Boosts” for myself awhile ago. These boosts of pleasure may be small, but the benefits are mighty. Enjoy the quick episode to hear ways you can begin incorporating Pleasure Boosts and why they are essential for supporting ourselves, even during those hectic times.

In this episode, you will learn:

• Ways all or nothing thinking can delay your progress.
• Ways we unintentionally abandon our deep desires
• What Pleasure Boosts are and why they are essential in creating a sustainable habit of embodied pleasure
• Two ways you can incorporate Pleasure Boosts and examples of what the boost might actually be

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Continuing our conversation about the ripple impact of the "good girl" complex, which affects our daily interactions and our relationship with our sexuality, we are joined by Sara Bybee Fisk, a former "good girl," to discuss her personal and professional experiences with this phenomenon.

Sara shares how she spent her entire life as a "good girl" until she had a profound realization that prompted her to make a drastic change. She discusses both the freedom she found and the heartbreaking consequences she faced when she decided to shed the mask of the "good girl" and embrace her truest and most authentic self.

We delve into the topic of pleasure and the conflicting messages women receive, particularly when trying to navigate between being a "good girl" and a "good wife" in the realm of sexuality.

Since her transformation, Sara has dedicated her professional life to helping other women...

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We're delving into a topic that resonates deeply with many women - a phenomenon known as the 'good girl' complex or sometimes referred to as the 'good girl syndrome.' This is a concept that has permeated our culture and society, and it paints a very specific picture of how women 'should' behave.

When societal expectations are imposed to such a stringent and uncompromising degree, that they begin to feel less like guidelines and more like chains is when these qualities, that may very well be good ones, become a problem. When the desire to please others overshadows one's own needs and desires, then we're navigating in the territory of the 'good girl' syndrome

The 'good girl' complex impacts our  lives, our mental health, relationships, careers, and yes, our experience with our sexuality. But how does it specifically impact our ability to experience more pleasure? Listen in and find...

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In this episode of the podcast, we dive deep into the realm of sexual pleasure as a crucial element of self-growth. Our guest, Angela, shares her personal journey of transformation and empowerment through her participation in the Tangled program. Join us as we explore how Angela discovered the power of embracing her own pleasure and the profound impact it had on her life.

What You'll Learn on This Episode:

• Angela's motivation for joining the Tangled program: When the discomfort of staying the same becomes greater than the discomfort of change.
• Breaking free from self-imposed limitations: How Angela realized she had been inadvertently holding herself back from sexuality because of her socialization of it being taboo
• Uncovering suppressed emotions: The correlation Angela noticed between leaning into pleasure and experiencing anger, and the valuable lessons she learned from this...

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Wanting sex, desiring it, thirsting for it are all important. We want to want it, of course!!

But how does desire actually impact your overall experience of the sex you end up having?

In this week’s episode we will be diving into why we have to look at the texture of the wanting and motivation when assessing how pleasurable the actual experience is.

What You’ll Learn from this Episode:

• How a mundane experience can be transformed into an awe inspiring one
• Why your motivation for taking action matters and how to take your sexy action to the next level of pleasure
• How we inadvertently go through the motions and an impactful way to show up more fully for the experience

Featured on the Show:

• Join Tangled right now www.daniellesavory.com/tangled
• Got topic ideas? Questions? Send my way at [email protected]

Enjoying the podcast?

• Make sure you don’t miss a single...

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Orgasms! Of course you want them! I want them and I want them ALL for you. But when we focus on orgasms, not only can it create problems, but it will diminish your overall capacity for mind-blowing pleasure.

So what should you focus on instead? Listen in on this episode to learn of why it is SO important to not lead getting orgasms drive the show.

What You’ll Learn from this Episode:

• Why orgasm focused sex is problematic
• What we lost when we try to get the orgasms
• Where you want your focus TO be so that you can have the most memorable and mind-blwoing sexual experience
• And a very relevant tangent about a craft store

Featured on the Show:

• Please, please rate and review! And if you do, send me an email - I would like to thank you personally and answer a burning question you may have!

Group coaching is the best way for you to elevate your experiences of pleasure in and OUT of the...

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Blowjobs - love them or hate them, this episode is for you.

The blowjob is one of those sexual acts that is seeped in assumptions, stigmatization and ‘shoulds'. Sure they are ‘for’ your partner and it can be so fun to see him turned on, but I want you to know there is so much MORE to them.

In this episode I will be sharing with you an entirely new way to look at blow jobs — one that will have you excited to practice your technique and make blowjobs a more regular occurrence.

What You’ll Learn from this Episode:

• What society taught you about fellatio and how to spot where it is holding you back
• Why the blowjob can bring you in closer relationship with your sexuality
• The prerequisites for being turned on by giving a BJ

Featured on the Show:

• Dreamy Blowjob Masterclass only 9.69:
  • https://www.daniellesavory.com/offers/FTuWd8zA/checkout

Enjoying the...

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Puff, puff, pleasure! Ha! In this episode, we speak with Dr. Adie Rae, a leading neuroscientist researcher in the field of cannabis, discussing the effects of cannabis on female sexual pleasure. Dr Rae shares her knowledge and insights on the topic, discussing the ways in which cannabis can enhance women's sexual experiences.

What you’ll learn from this episode

• Dr. Adie Rae explains the science behind how cannabis affects female sexual pleasure, including how it can enhance sensitivity and increase relaxation and other ways it directly helps you experience more pleasure
• We get into the different strains and methods of consumption that are best suited for enhancing sexual experiences.
• In this conversation Dr. Rae also addresses potential risks associated with cannabis use and fears you might have if you have never used it before.
• Further she offers tips and advice for...

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In this episode, we explore how visualization can be used to enhance your sex life and increase your desire. This is a tool that I use regularly in my own personal life and is vital in helping my clients get the results they are wanting as well. I will share 5 specific techniques for using visualization to improve your sexual experiences and tips and techniques to make visualization easier.

What you’ll learn from this episode:

• The science behind the mind-body connection and how visualization can impact sexual function and satisfaction.
• Why visualization can be particularly helpful for individuals who struggle with low desire, performance anxiety, or other sexual challenges.
• The 5 specific visualization techniques that I recommend for enhancing your sex life, including [insert techniques].
• Tips for getting started with visualization and incorporating it into your sexual routine.