It's My Pleasure Podcast

Ep. 109: At Home In Her Body – Interview with Morgan Renaldo

I know you have heard me talk about the transformations that my clients get, but there is something so powerful about hearing from the clients themselves and having them on to share their stories. And that is why I have invited Morgan on the podcast this week! She is a graduate of my Better Sex in 90 Days program and I have continued to see her grow through the ongoing community calls I offer to my clients, in order to help with continual support. 

She came to the program as a bit of a skeptic. After previously seeking therapy for past sexual trauma and it not being very helpful for her, she knew that she wanted to see change in her sex life, but she wasn’t sure if coaching and my program was going to be a fit for her. In this episode, she shares why she decided to go for it, some of the biggest transformations she experienced, and how it has impacted her work as a coach.

Better Sex in 90 Days is now open for enrollment! If you’re ready to feel sexy,...

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Ep. 108: Getting Turned ON

I am surrounded by high achieving women who are taking it to the next level in all areas of their lives. I have clients and listeners who are expanding and growing their businesses, raising children, are actively involved in their communities, yet, they feel like something is missing. Many women have reached out to me and told me just how exhausted they are, and I get it! In this special episode I want to share with you an upcoming training on how to become a turned on woman.

Being turned on doesn’t have to only apply to what happens in the bedroom. When you become turned on, it has a ripple effect on every area of your life and how you’re showing up in the world. When you feel turned on, it makes everything feel different. You feel more juicy, more creative, more alive.

This training is going to take you through the direct process that, until now, has only been available to my clients in my program, Better Sex In 90 Days.

Topics In This Episode

  • What it looks and...
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Ep. 107: Sexual Fantasies: Yuck or Yum?

Sexual fantasies can be a lot of fun as something to incorporate into your pleasure and maybe even something you share with your partner. However, for many of the women I work with, fantasies bring on feelings of shame and judgement. A lot of clients are worried about what their fantasies might say about them and who they are, especially if it is out of alignment with how they view themselves. Let’s really take a look at understanding where these fantasies come from and how to remove the guilt and shame so that they can be used to spark your desire and your pleasure and help you become a more turned on woman. 

I just recently created a new module for my group program. Better Sex in 90 Days, focusing on how to use fantasies as a path to your pleasure. If you are looking to connect with your desire and become a more turned on woman, I encourage you to join right now. I am amazed by the women in the group and the results they are creating, and I can’t wait for...

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Ep. 106: Your Inner Bitch Needs Love Too

Your inner bitch. We’ve all got one. You know, that voice tells you you aren’t good enough, that makes you doubt yourself, and is so judgmental about your every move. Not only is she saying things to you when you’re having a sex session that can take you out of the moment, but also impacting your pleasure even when she is chirping in about your parenting or procrastinating or whatever else.

In this episode, I share with you some of the things my inner bitch has said to me in the past, help you identify and separate her voice from your own, and share with you why its important to show her love and be able to take the power back with your thoughts to be able to continue to prioritize your pleasure. 

Topics In This Episode: 

  • How our inner bitch’s thoughts become our beliefs about ourselves
  • What it means when our stress cycle is triggered
  • Taking a look at how it feels in our bodies when we listen to our inner bitch
  • The first step in order to create a...
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Ep. 105: Incredible Sex: Planting New Beliefs

I don’t know about you, but now that it is spring, I have been spending a lot of time in my garden recently. This has really got me thinking about the metaphor that I got from a mentor of mine that our minds are like gardens. If left unattended, weeds and plants can grow and sprawl out in ways we never imagined, causing damage and preventing our gardens from being what we truly want them to be. In the same way, old thoughts and beliefs, if not tended to, can also have this same effect. In this episode, let’s investigate how unchecked thoughts can hold us back and how we can begin to plant new thoughts in order to live the pleasured life we desire.

This is exactly what I help my clients do in Better Sex in 90 Days. With my step-by-step process, we weed out the thoughts that we no longer want to believe and create a fertile ground to get to planting the thoughts that will create the sex life we want to have. Enrollment is now open. 

Topics In This Episode:

  • ...
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Ep. 104: Motherhood & Sex - Overcoming Obstacles To Pleasure

With Mother’s Day coming up, I want to celebrate all of the momma’s out there who are investing in their pleasure, and talk about the specific hurdles I see for my client’s who are mother’s and the ability for them to connect with their pleasure. I want to share that as a momma myself, I see you, and I see the challenges you face. I want this episode to serve as a reminder to put yourself first, your pleasure as a priority, and to hold yourself with love and kindness. So often, when women become mothers, that serves as their identity. And yes, you are a mom, and you are so much more, and it is your birthright to be a pleasured woman. 

If you struggle with setting pleasure as a priority, then I suggest you check out my mini program, Making Time For Intimacy In Three Simple Steps. I take you step by step how to make the time for your pleasure. I give you the actionable steps, mindset shifts that it takes, and I talk to you about how to talk to your...

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Ep. 103: The 411 on Foreplay

I’m going to paint a picture for you. You have spent your day being a high achieving woman, taking care of your business and your kids. It’s the end of the night, and you know that you have sex on the schedule, but it’s one of the last things on your mind. You’ve made a commitment to yourself and your partner, but you are tired and aren’t thinking about sex as something that you want to do. So you decide to follow through, but you cut out foreplay in order to make the sex session as quick as possible so you can get back to whatever else you wanted to do. What if I told you that you are missing out on the most important part?

For most of the women I work with, they have been with their partners for a while, and foreplay is no longer a part of their pleasure toolkit. Our society puts such high importance on penetrative intercourse that it seems like we should just skip ahead to that end goal. But in this episode, I share with you why foreplay is crucial...

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Ep. 101: Creating Profit & Pleasure with Master Coach Stacey Boehman

So many of the women that listen to this podcast and who I work with in the Better Sex in 90 Days program are high achievers. They come to me and ask me for how they can make time for pleasure when they are already so busy with their careers and their families. In this episode, I am delighted to share with you a conversation I had with my friend and coach, Stacey Boehman. Stacey is one of the most ambitious and high-achieving women that I know. In our conversation, she shares insight into how she intentionally and consistently makes pleasure a priority, both in the bedroom and beyond.  

Topics in this episode

  • What it looks like to date yourself, and why you should
  • The power in being able to turn yourself on
  • Untangling the patriarchy from our pleasure
  • Recognizing when other things are taking priority over sex, and recommitting to it
  • Building a business as a pleasured woman
  • The freedom of an unbound life
  • Breaking out of the default mode
  • How to get into the moment when he...
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Ep. 100: Meeting Your Match - Interview with The Husband Himself

Hello, pleasure-seekers! I am so excited to have brought you 100 episodes where I share the mindset tools of diving into, defining, and prioritizing your pleasure. In celebration of this milestone, I wanted to do something a little different and bring my husband George on the podcast. As you will hear in this episode, he may not always be comfortable talking about sex, particularly with an audience, but he has a lot of insight into what it looks like to be on a pleasure-seeking journey from the perspective of being a supportive spouse.

In this conversation, we share with you our love story, some of the important adjustments we have had around conflict, the importance of a growth mindset, and of course, we talk about our sex life and some of the biggest shifts we have made over our 18 years together. I hope that this episode shares with you some helpful takeaways that you can apply to your relationship and can share with your partner to allow for growth and strengthening of your...

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